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Queixada

Description:

It is used to kick the opponent – circular kick, from outside to inside. It can be executed with front or back leg.

one more way of executing queixada..

 queixada execution with back leg..

Instructions:

1st way:

  1. Go back, do an esquiva to avoid the opponent
  2. Step forward and swift your body weight from back leg to front
  3. Bring the back leg forward and cross it with your front
  4. Kick with your front leg from outside to inside
  5. Return to ginga position

2nd way:

  1. Bring your foot to parallel position
  2. Place your leg that follows body motion front
  3. Repeat steps of first way from step 3

3rd way:

  1. Stop in ginga position
  2. Lift your back leg and kick from outside to inside

Important!

When kicking, swap your hands to the opposite position in order to maintain balance.
While kicking keep your leg straight in order to increase kicking power.