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Martelo

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Description:

It is used to kick the opponent – side  kick targeting opponent’s head / side. It can be executed with front or back leg.

Instructions:

  1. Bring your feet to parallel position
  2. Lift your leg at your side– the one following your bodys’ motion
  3. Kick opponent’s side
  4. Return to ginga position by rewinding the following steps

Important!

When kicking, swap your hands to the opposite position in order to maintain balance.