Description:

It is used in order to kick the opponent -usually in close type of games eg. angola – and is like the scorpion kick in other martial arts.  It is executed by kicking backwards, over the head. This kick requires great flexibility.

Instructions:

1. From the position of Queda De Rins support your body weight with your one hand on the floor
2. Bring your opposite leg above your head and kick.
3. Your head and your watch should be at the opponent’s side.

Description:

It is a takedown movement, performed from usually after a Queda De Rins. The capoeirista moves towards his opponent with the legs in “scissored position”, making him/her to try to escape.

Instructions:

1. Support our body on our elbows with the hands on the floor and balance.
2. Open the legs in scissored position , turned and looking the opponent from one side.
3. Move towards the opponent and try to catch him/her.

Description:

coming soon

Instructions: